In this blog you will find the correct answer of the Coursera quiz The Science of Well-Being Week 6 Quiz mixsaver always try to brings best blogs and best coupon codes
 

Week 6 Quiz

1. Considering what you learned about situation support, what kitchen counter may be a better environment to help someone who is try to manage their weight?

  • Kitchen counter with several snacks like cookies and chips
  • Kitchen counter with fresh fruit


 


 


 

2. Considering what you learned about situation support, what may be a better situation for someone who would like to develop a meditation routine.

  • Putting a post it reminder on bulletin board in the house
  • Putting a reminder in your phone to ping you right before


 


 


 

3.Considering what you learned about situation support, what may be a better situation for someone who is trying to make a habit of going to the gym.

  • Packing a gym bag the night before
  • Packing a gym bag right before


 


 


 


 

4. Considering what you learned about situation support, what may be a better situation for someone who has been putting off planning an event.

  • Planning the event alone
  • Planning the event with friends


 


 


 

5. _________ and ___________ when combined are scientifically-associated with better goal setting. (Check two concepts below)

  • Mental contrasting (a visualization technique involving first thinking of a positive future outcome followed by thinking of obstacles)
  • Implementation intention (a self-regulatory strategy in the form of an “if-then plan” that can lead to better goal attainment)

(This 2 Options Are Answer)


 


 


 

6. The WOOP technique helped women stick to their fitness goals and lead to an increase in the amount of physical activity for what range of time?

  • Up to 10 days
  • Up to 10 weeks
  • Up to 10 months
  • No change


 


 


 

7. Did you enjoy your Time Affluence this week?

  • Yes
  • No

 

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